Pilates: Creating the Body You Want

By: Selby, Anna; and Herdman, Alan

Price: $18.00

Quantity: 1 available

Book Condition: Very Good


Softcover, edition not stated, 436g, 143pgs. A toned and mobile body can be yours simply by following the Pilates thinking exercise routines. By calling on the mind to work with precision on every muscle of the body, you too can unlock the key to a flatter stomach, longer limbs, stronger back and the poise of a dancer. Book is in good condition with mild general wear and tear, otherwise no other pre-loved markings.

Title: Pilates: Creating the Body You Want

Author Name: Selby, Anna; and Herdman, Alan

Categories: Health/Fitness,

Edition: Edition Not Stated

Publisher: Leichhardt, Australia, Sandstone Publishing: 1999

ISBN Number: 1865051330

ISBN Number 13: 9781865051338

Binding: Soft Cover

Book Condition: Very Good

Jacket Condition: Not Applicable

Size: 8vo - over 7¾" - 9¾" tall

Seller ID: HEAFIT25

Keywords: Exercise, Health, Fitness, Pilates,