Keyword: Fitness

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Image for Life Enhancement Book, The

Life Enhancement Book, The

By: Ashton, Dr John F.; Laura, Dr Ronald S.

Price: $12.00

Publisher: Sydney, Australia, Simon & Schuster: 1997

Edition: First Edition

Seller ID: SEL141

ISBN: 0731806085

Condition: Good


Softcover, first edition, 260g, 192pgs. Covers the many influences that impact upon our wellbeing, and draws upon the latest scientific research to explain why health problems arise. The book provides up-to-date information on such diverse issues as: the detrimental effects of processed foods; shopping for a healthy diet; the side-effects of the pill and how to minimise them; the 'safe sex' myth; the alcohol-fat connection; the harmful effects of electromagnetic fields; and much more. Book is in good condition with mild general wear and tear, otherwise no other pre-loved markings. Photo featur... View more info

Image for Smart Cycling: Successful Training and Racing for Riders of All Levels

Smart Cycling: Successful Training and Racing for Riders of All Levels

By: Baker, Arnie

Price: $20.00

Publisher: New York, USA, Fireside (imprint of Simon and Sschuster): 1997

Edition: First Fireside Edition

Seller ID: 001015

ISBN: 0684822431

Condition: Very Good


Softcover, first Fireside edition, 416gms, 285 pages. Book includes a 12-week stationary trainer workout. Book is in very good condition with only minor general wear and tear, otherwise no other pre-loved markings. View more info

Image for Sport Speed and Agility

Sport Speed and Agility

By: Cissik, John M.; And Barnes, Michael

Price: $18.00

Publisher: Monterey, CA, USA, Coaches Choice: 2004

Edition: First Edition

Seller ID: SPO24

ISBN: 1585188751

Condition: Good


Softcover, first edition, 486gms, 255pgs. This book provides useful, practical information on how to improve speed and agility and is a valuable resource for the sports coach, the strength and conditioning coach, the personal trainer working with athletes, concerned parents, and athletes who are interested in taking performance to the next level. Book is in good condition with minor general wear and tear, otherwise no other pre-loved markings. View more info

Image for Fit Kids: Keeping Our Kids Healthy, Fit and Motivated

Fit Kids: Keeping Our Kids Healthy, Fit and Motivated

By: Curry, Lisa with Sports Dietitionas Australia

Price: $10.00

Publisher: Maroochydore, Australia, Curry Kenny Promotions Pty Limited: 2000

Edition: First Edition

Seller ID: HEAFIT3

ISBN: 0732266874

Condition: Very Good


Paperback, First Edition, 600gms, 244 pages. Fit Kids is the no-nonsense guide to keeping your kids fit, healthy and motivated. Book is in very good condition with minor general wear and tear, otherwise no other pre-loved markings. Attached picture is of actual book. Purchase more than 1 item and save money with combined postage. And if you can't find the title you're looking for - why not ask us direct. With over 30,000 books in stock we can't list them all! View more info

Image for Behavior Change Log Book and Wellness Journal

Behavior Change Log Book and Wellness Journal

By: Dodd, Stephen L.

Price: $18.00

Publisher: Glenview, IL, USA, Pearson Education Inc.: 2006

Edition: Reprint

Seller ID: SEL359

ISBN: 0805378448

Condition: Very Good


Softcover, reprint, 248g, 131 pages. This book is intended as a tool to help you identify and change unhealthy behaviors; institute new, more healthy diet plans; develop and adhere to fitness prescriptions; reflect on health and wellness issues in journal exercises; and develop behavior change plans using short-term and lifelong behavior change contracts. Book is in very good condition with only very mild general wear and tear. None of the exercises in the journal have been completed and there are no other pre-loved markings. View more info

Image for Out of Puff

Out of Puff

By: Grant, Chris

Price: $23.00

Publisher: Niddrie, VIC, Pennon Publishing: 2003

Edition: First Edition

Seller ID: HEA62

ISBN: 1877029483

Condition: Good


Softcover, first edition, 226g, 137pgs. A health and fitness guide for smokers and drinkers. Book is in good condition with mild general wear and tear, otherwise no other pre-loved markings. Photo featured is of actual book. Purchase more than 1 item and save money with combined postage. And if you can't find the title your looking for - why not ask us direct. With over 30,000 books in stock we can't list them all!!. View more info

Image for Guiding the Young Athlete: All You Need to Know

Guiding the Young Athlete: All You Need to Know

By: Jenkins, David; and Reaburn, Peter

Price: $20.00

Publisher: St Leonards, Australia, Allen & Unwin: 2000

Edition: First Edition

Seller ID: SPO6

ISBN: 186508218X

Condition: Good


Softcover, first edition, 290gms, 172 pages. This book is a practical and comprehensive guide for teachers, coaches and parents which will help them to develop suitable, safe and effective training programs for children. Book is in good condition with mild general wear and tear and minor page discolouration throughout, otherwise no other pre-loved markings. Attached picture is of actual book. Purchase more than 1 item and save money with combined postage. And if you can't find the title you're looking for - why not ask us direct. With over 30,000 books in stock we can't list them all! View more info

Image for Fitness Instinct, The

Fitness Instinct, The

By: Jordan, Peg

Price: $15.00

Publisher: Emmaus, USA, Rodale Press Inc.: 1999

Edition: First Edition

Seller ID: HEAFIT1

ISBN: 0965221393

Condition: Good


Paperback, First Edition, 450gms, 235 pages. The Fitness Instinct blends the best current thinking on exercise with the wisest of natural, mind-body theories to teach each of us how to take fitness and wellness into our own capable hands. Book is in good condition with mild general wear and tear, some curled corners, otherwise no pre-loved markings. Attached picture is of actual book. Purchase more than 1 item and save money with combined postage. And if you can't find the title you're looking for - why not ask us direct. With over 30,000 books in stock we can't list them all! View more info

Image for Art of Expressing the Human Body, The (Tuttle Martial Arts)

Art of Expressing the Human Body, The (Tuttle Martial Arts)

By: Lee, Bruce; and Little, John (ed)

Price: $20.00

Publisher: Boston, MA, USA, Tuttle Publishing: 1998

Edition: Reprint

Seller ID: SPOMAR14

ISBN: 0804831297

Condition: Good


Softcover, reprint, 748g, 256pgs. This is Bruce Lee's approach to martial arts. It documents the techniques he used so effectively to reach his potential. Book is in good condition with mild general wear and tear and light page discolouration throughout, otherwise no other pre-loved markings. View more info

Image for Strong Women Stay Slim: The Scientifically-proven Weight Loss Programme That Shows How Strength Training Sheds Fat Forever.....Safely

Strong Women Stay Slim: The Scientifically-proven Weight Loss Programme That Shows How Strength Training Sheds Fat Forever.....Safely

By: Nelson, Miriam E.; with Wernick, Sarah

Price: $10.00

Publisher: Port Melbourne, VIC, Australia, Thomas C. Lothian Pty Ltd: 1998

Edition: Reprint

Seller ID: HEAFIT14

ISBN: 0850919428

Condition: Good


Large softcover, reprint, 502gms, 317 pages. Book is in good condition with mild general wear and tear and light page discolouration/spotting throughout, otherwise no other pre-loved markings. View more info

Image for Strong Women Stay Slim: The Scientifically-proven Weight Loss Programme That Shows How Strength Training Sheds Fat Forever.....Safely

Strong Women Stay Slim: The Scientifically-proven Weight Loss Programme That Shows How Strength Training Sheds Fat Forever.....Safely

By: Nelson, Miriam E.; with Wernick, Sarah

Price: $10.00

Publisher: Port Melbourne, VIC, Australia, Thomas C. Lothian Pty Ltd: 1998

Edition: Reprint

Seller ID: HEAFIT16

ISBN: 0850919428

Condition: Good


Large softcover, reprint, 502gms, 317 pages. Book is in good condition with mild general wear and tear and light page discolouration/spotting throughout, otherwise no other pre-loved markings. View more info

Image for Total Fitness & Wellness: Brief Edition

Total Fitness & Wellness: Brief Edition

By: Powers, Scott K.; And Dodd, Stephen L.

Price: $60.00

Publisher: USA, Pearson Education Inc.: 2009

Edition: Third Edition

Seller ID: HEAFIT29

ISBN: 0321538129

Condition: Very Good


Softcover, brief edition, third edition, 880gms, 354 pages plus index and appendices. Master total fitness & welnness with a text that helps you make the grade. Book is in very good condition with mild general wear and tear otherwise no other pre-loved markings. View more info

Image for Arnold's Bodybuilding for Men

Arnold's Bodybuilding for Men

By: Schwarzenegger, Arnold

Price: $15.00

Publisher: London, UK, Sphere Books Ltd: 1987

Edition: Reprint

Seller ID: HEAFIT22

ISBN: 0722176341

Condition: Fair


Softcover, reprint, 724g, 240pgs. A complete program for male health, stregnth and fitness, written by six-time Mr Olympia, Arnold Schwarzenegger, illustrated. Book is in fair condition with moderate general wear and tear, otherwise no other pre-loved markings. Photo featured is of actual book. Purchase more than 1 item and save money with combined postage. And if you can't find the title your looking for - why not ask us direct. With over 30,000 books in stock we can't list them all!!. View more info

Image for Pilates: Creating the Body You Want

Pilates: Creating the Body You Want

By: Selby, Anna; and Herdman, Alan

Price: $18.00

Publisher: Leichhardt, Australia, Sandstone Publishing: 1999

Edition: Edition Not Stated

Seller ID: HEAFIT25

ISBN: 1865051330

Condition: Very Good


Softcover, edition not stated, 436g, 143pgs. A toned and mobile body can be yours simply by following the Pilates thinking exercise routines. By calling on the mind to work with precision on every muscle of the body, you too can unlock the key to a flatter stomach, longer limbs, stronger back and the poise of a dancer. Book is in good condition with mild general wear and tear, otherwise no other pre-loved markings. View more info

Image for Ten Minute Tums & Bums

Ten Minute Tums & Bums

By: Thomas, Gloria

Price: $18.00

Publisher: United Kingdom, Marks & Spencer: 2001

Edition: First Edition

Seller ID: HEAFIT12

Condition: Good


Softcover with flaps, first edition, 482gms, 128 pages. Here are over 100 effective strategies for body and mind that fight the flab and restore confidence. The perfect workout and the power of positive visualisation will help you develop the tum and bum of a goddess. Book is in good condition with mild general wear and tear, otherwise no other pre-loved markings. View more info

Image for Foundations of Physical Education, Exercise Science, and Sport

Foundations of Physical Education, Exercise Science, and Sport

By: Wuest, Deborah A.; and Bucher, Charles A.

Price: $80.00

Publisher: New York, USA, McGraw Hill: 2006

Edition: Fifteenth Edition

Seller ID: HEAFIT28

ISBN: 0072972807

Condition: Very Good


Hardcover with laminated pictorial boards, fifteenth edition, 1105gms, 583 pages. This book explores the career opportunities in this dynamic field. It integrates the traditional presentation of the nature, scope, philosophy, and history of physical education and sport. It also addresses the challenges and future of the discipline, offering preparation for a variety of careers. Book is in very good condition with mild general wear and tear. Boards are also in very good condition with only light shelf wear, otherwise no pre-loved markings. Book weighs over 1kg and may incur additional postage. View more info