Keyword: Physical Fitness

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Image for Life Enhancement Book, The

Life Enhancement Book, The

By: Ashton, Dr John F.; Laura, Dr Ronald S.

Price: $12.00

Publisher: Sydney, Australia, Simon & Schuster: 1997

Edition: First Edition

Seller ID: SEL141

ISBN: 0731806085

Condition: Good


Softcover, first edition, 260g, 192pgs. Covers the many influences that impact upon our wellbeing, and draws upon the latest scientific research to explain why health problems arise. The book provides up-to-date information on such diverse issues as: the detrimental effects of processed foods; shopping for a healthy diet; the side-effects of the pill and how to minimise them; the 'safe sex' myth; the alcohol-fat connection; the harmful effects of electromagnetic fields; and much more. Book is in good condition with mild general wear and tear, otherwise no other pre-loved markings. Photo featur... View more info

Image for Fit Kids: Keeping Our Kids Healthy, Fit and Motivated

Fit Kids: Keeping Our Kids Healthy, Fit and Motivated

By: Curry, Lisa with Sports Dietitionas Australia

Price: $10.00

Publisher: Maroochydore, Australia, Curry Kenny Promotions Pty Limited: 2000

Edition: First Edition

Seller ID: HEAFIT3

ISBN: 0732266874

Condition: Very Good


Paperback, First Edition, 600gms, 244 pages. Fit Kids is the no-nonsense guide to keeping your kids fit, healthy and motivated. Book is in very good condition with minor general wear and tear, otherwise no other pre-loved markings. Attached picture is of actual book. Purchase more than 1 item and save money with combined postage. And if you can't find the title you're looking for - why not ask us direct. With over 30,000 books in stock we can't list them all! View more info

Image for Guiding the Young Athlete: All You Need to Know

Guiding the Young Athlete: All You Need to Know

By: Jenkins, David; and Reaburn, Peter

Price: $20.00

Publisher: St Leonards, Australia, Allen & Unwin: 2000

Edition: First Edition

Seller ID: SPO6

ISBN: 186508218X

Condition: Good


Softcover, first edition, 290gms, 172 pages. This book is a practical and comprehensive guide for teachers, coaches and parents which will help them to develop suitable, safe and effective training programs for children. Book is in good condition with mild general wear and tear and minor page discolouration throughout, otherwise no other pre-loved markings. Attached picture is of actual book. Purchase more than 1 item and save money with combined postage. And if you can't find the title you're looking for - why not ask us direct. With over 30,000 books in stock we can't list them all! View more info

Image for Fitness Instinct, The

Fitness Instinct, The

By: Jordan, Peg

Price: $15.00

Publisher: Emmaus, USA, Rodale Press Inc.: 1999

Edition: First Edition

Seller ID: HEAFIT1

ISBN: 0965221393

Condition: Good


Paperback, First Edition, 450gms, 235 pages. The Fitness Instinct blends the best current thinking on exercise with the wisest of natural, mind-body theories to teach each of us how to take fitness and wellness into our own capable hands. Book is in good condition with mild general wear and tear, some curled corners, otherwise no pre-loved markings. Attached picture is of actual book. Purchase more than 1 item and save money with combined postage. And if you can't find the title you're looking for - why not ask us direct. With over 30,000 books in stock we can't list them all! View more info

Image for Art of Expressing the Human Body, The (Tuttle Martial Arts)

Art of Expressing the Human Body, The (Tuttle Martial Arts)

By: Lee, Bruce; and Little, John (ed)

Price: $20.00

Publisher: Boston, MA, USA, Tuttle Publishing: 1998

Edition: Reprint

Seller ID: SPOMAR14

ISBN: 0804831297

Condition: Good


Softcover, reprint, 748g, 256pgs. This is Bruce Lee's approach to martial arts. It documents the techniques he used so effectively to reach his potential. Book is in good condition with mild general wear and tear and light page discolouration throughout, otherwise no other pre-loved markings. View more info

Image for Strong Women Stay Slim: The Scientifically-proven Weight Loss Programme That Shows How Strength Training Sheds Fat Forever.....Safely

Strong Women Stay Slim: The Scientifically-proven Weight Loss Programme That Shows How Strength Training Sheds Fat Forever.....Safely

By: Nelson, Miriam E.; with Wernick, Sarah

Price: $10.00

Publisher: Port Melbourne, VIC, Australia, Thomas C. Lothian Pty Ltd: 1998

Edition: Reprint

Seller ID: HEAFIT14

ISBN: 0850919428

Condition: Good


Large softcover, reprint, 502gms, 317 pages. Book is in good condition with mild general wear and tear and light page discolouration/spotting throughout, otherwise no other pre-loved markings. View more info

Image for Strong Women Stay Slim: The Scientifically-proven Weight Loss Programme That Shows How Strength Training Sheds Fat Forever.....Safely

Strong Women Stay Slim: The Scientifically-proven Weight Loss Programme That Shows How Strength Training Sheds Fat Forever.....Safely

By: Nelson, Miriam E.; with Wernick, Sarah

Price: $10.00

Publisher: Port Melbourne, VIC, Australia, Thomas C. Lothian Pty Ltd: 1998

Edition: Reprint

Seller ID: HEAFIT16

ISBN: 0850919428

Condition: Good


Large softcover, reprint, 502gms, 317 pages. Book is in good condition with mild general wear and tear and light page discolouration/spotting throughout, otherwise no other pre-loved markings. View more info

Image for Ten Minute Tums & Bums

Ten Minute Tums & Bums

By: Thomas, Gloria

Price: $18.00

Publisher: United Kingdom, Marks & Spencer: 2001

Edition: First Edition

Seller ID: HEAFIT12

Condition: Good


Softcover with flaps, first edition, 482gms, 128 pages. Here are over 100 effective strategies for body and mind that fight the flab and restore confidence. The perfect workout and the power of positive visualisation will help you develop the tum and bum of a goddess. Book is in good condition with mild general wear and tear, otherwise no other pre-loved markings. View more info

Image for Foundations of Physical Education, Exercise Science, and Sport

Foundations of Physical Education, Exercise Science, and Sport

By: Wuest, Deborah A.; and Bucher, Charles A.

Price: $80.00

Publisher: New York, USA, McGraw Hill: 2006

Edition: Fifteenth Edition

Seller ID: HEAFIT28

ISBN: 0072972807

Condition: Very Good


Hardcover with laminated pictorial boards, fifteenth edition, 1105gms, 583 pages. This book explores the career opportunities in this dynamic field. It integrates the traditional presentation of the nature, scope, philosophy, and history of physical education and sport. It also addresses the challenges and future of the discipline, offering preparation for a variety of careers. Book is in very good condition with mild general wear and tear. Boards are also in very good condition with only light shelf wear, otherwise no pre-loved markings. Book weighs over 1kg and may incur additional postage. View more info