Keyword: Weight Loss

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Image for South Beach Diet, The: The Original Plan for Safe and Lasting Weight Loss

South Beach Diet, The: The Original Plan for Safe and Lasting Weight Loss

By: Agatston, Arthur

Price: $7.50

Publisher: London, England, Headline Book Publishing: 2005

Edition: Reprint

Seller ID: HEADIE33

ISBN: 0755311302

Condition: Good


Softcover, reprint edition, 252gms, 342 pages. Book is in good condition with minor general wear and tear and light page discolouration throughout, otherwise no other pre-loved markings. Attached picture is of actual book. Purchase more than 1 item and save money with combined postage. And if you can't find the title you're looking for - why not ask us direct. With over 30,000 books in stock we can't list them all! View more info

Image for How to Lose Your Ass and Regain Your Life: Reluctant Confessions of a Big-Butted Star

How to Lose Your Ass and Regain Your Life: Reluctant Confessions of a Big-Butted Star

By: Alley, Kirstie

Price: $12.00

Publisher: London, England, Rodale International Ltd: 2005

Edition: First UK Edition

Seller ID: HEADIE12

ISBN: 1405087951

Condition: Good


Paperback, first UK edition, 288gms, 192 pages. Book is in good condition with mild general wear and tear and mild page discolouration throughout, otherwise no other pre-loved markings. Attached picture is of actual book. Purchase more than 1 item and save money with combined postage. And if you can't find the title you're looking for - why not ask us direct. With over 30,000 books in stock we can't list them all! View more info

Image for Sugar Busters! Cut Sugar To Trim Fat

Sugar Busters! Cut Sugar To Trim Fat

By: Andrews, Dr Sam S.; Balart, Dr Luis A.; Bethea, Dr Morrison C.; and Steward, H. Leighton

Price: $6.50

Publisher: London, England, Vermilion: 1998

Edition: Reprint

Seller ID: HEADIE79

ISBN: 0091816874

Condition: Good


Softcover, reprint, 284gms, 270 pages. This diet is based on sound nutritional principles and shows you how to reduce the sugar in your daily menu through easy to follow recipes and meal plans. Book is in good condition with minor general wear and tear and moderate page discolouration throughout. Book is ex-library and shows the associated stampings and markings. Book is covered in clear plastic for protection and stuck to inside covers, otherwise no other pre-loved markings. View more info

Image for Atkins for Life: The Next Level - Permanent Weight Loss & Good Health

Atkins for Life: The Next Level - Permanent Weight Loss & Good Health

By: Atkins, Robert C.

Price: $12.00

Publisher: London, England, Pan Books: 2003

Edition: First Edition

Seller ID: HEADIE11

ISBN: 0330418467

Condition: Good


Softcover, first edition, 330gms, 456 pages. 200 menu plans, 125 recipes, holiday meals, smart snacks, ethnic dishes, self-tests, quizzes, and tips from those who've been there and won their battle with weight. Book is in good condition with mild general wear and tear and moderate to heavy page discolouration/spotting throughout, otherwise no other pre-loved markings. View more info

Image for Weight Loss for Food Lovers: Understanding Our Minds and Why We Sabotage Our Weight Loss

Weight Loss for Food Lovers: Understanding Our Minds and Why We Sabotage Our Weight Loss

By: Blair-West, Dr George

Price: $18.00

Publisher: Indoorapilly, QLD, Australia, Alclare Pty Ltd: 2008

Edition: Second Edition

Seller ID: HEADIE52

ISBN: 0977516016

Condition: Very Good


Softcover, updated and revised second edition, 320g, 203pgs plus appendix. This ground-breaking book explains in fascinating but simple terms why most dieters fail at, or actually sabotage, their weight loss plans. Book is in fine, near new condition with only very mild general wear and tear, otherwise no other pre-loved markings. View more info

Image for Most Effective Ways On Earth to Boost Your Energy, The: The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Personal Empowerment to Stay Energized All Day

Most Effective Ways On Earth to Boost Your Energy, The: The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Personal Empowerment to Stay Energized All Day

By: Bowden, Jonny

Price: $15.00

Publisher: Beverly, MA, USA, Fair Winds Press: 2011

Edition: Reprint

Seller ID: HEA141

ISBN: 1592334687

Condition: Very Good


Soft card cover, reprint, 628gms, 254 pages. Acclaimed nutritionist, Jonny Bowden, presents simple changes you can introduce into your daily routine to produce the energy your body needs to balance your busy schedule, improve your overall outlook, and feel good doing all the things you love to do. Book is in very good condition with minor general wear and tear. Cover laminate starting to peel at front right bottom corner, otherwise no other pre-loved markings. View more info

Image for Body Shaping Diet, The

Body Shaping Diet, The

By: Cabot, Dr. Sandra.

Price: $7.50

Publisher: Werombi, Australia, Women's Health Advisory Service: 1997

Edition: Reprint

Seller ID: HEADIE15

ISBN: 064613051X

Condition: Good


Paperback, Reprint, 250gms, 249 pages. Sandra Cabot is a leading authority of safe dieting and weight loss with a range of books available to assist you in your healthy quest. Book is in good condition with minor general wear and tear and light page discoloration throughout, otherwise no other pre-loved markings. View more info

Image for Can't Lose Weight? You Could Have Syndrome X:

Can't Lose Weight? You Could Have Syndrome X:

By: Cabot, Dr. Sandra.

Price: $10.00

Publisher: Cobbity, Australia, Women's Health Advisory Service: 2001

Edition: First Edition

Seller ID: HEADIE9

ISBN: 0958613702

Condition: Good


Softcover, first edition, 450gms, 349 pages. This book will help you to solve some hidden causes of weight success! Book is in good condition with mild general wear and tear and light page discolouration/spotting throughout, otherwise no other pre-loved markings. View more info

Image for Slim By Suggestion: 10 Easy Steps to Weight Loss Without willpower!

Slim By Suggestion: 10 Easy Steps to Weight Loss Without willpower!

By: Collier, Roz; Foster, Georgia

Price: $20.00

Publisher: Hammersmith, England, Thorsons: 2001

Edition: First Edition

Seller ID: HEADIE6

ISBN: 0007126662

Condition: Good


Paperback, First Edition, 300gms, 196 pages. Roz Collier and Georgia Foster show you how you can take 10 easy steps to become the slim person you are inside and change your life for the better. Original CD not included. Book is in good condition with no general wear and tear, otherwise no other pre-loved markings. Attached picture is of actual book. Purchase more than 1 item and save money with combined postage. And if you can't find the title you're looking for - why not ask us direct. With over 30,000 books in stock we can't list them all! View more info

Image for Eat Right For Your Type

Eat Right For Your Type

By: D'Adamo, Dr Peter J.; and Whitney, Catherine

Price: $10.00

Publisher: London, England, Century Books: 2001

Edition: Reissue

Seller ID: HEADIE31

ISBN: 071267716X

Condition: Good


Softcover, reissue, 270gms, 375 pages. The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Book is in good condition with minor general wear and tear and moderate page discolouration throughout. Book has been covered in clear contact for protection, otherwise no other pre-loved markings. View more info

Image for Unbearable Lightness: A Story of Loss and Gain

Unbearable Lightness: A Story of Loss and Gain

By: De Rossi, Portia

Price: $9.50

Publisher: Prahran, Australia, Hardie Grant Books: 2010

Edition: First Thus

Seller ID: BIOAUS126

ISBN: 1740669398

Condition: Very Good


Softcover, first thus, 484gms, 308 pages. In this searing, unflinchingly honest book, Portia captures the complex emotional truth of what it is like when food, weight, and body image take priority over every other human impulse or action. Book is in very good condition with mild general wear and tear and light page discolouration throughout, otherwise no other pre-loved markings. View more info

Image for Gut Buster 2: The High Energy Guide

Gut Buster 2: The High Energy Guide

By: Egger, Garry; and Stanton, Rosemary

Price: $10.00

Publisher: St Leonards, NSW, Allen & Unwin: 1995

Edition: First Edition

Seller ID: HEADIE82

ISBN: 1863739009

Condition: Good


Softcover, first edition, g, 250pgs. This is the sequel to The Gut Buster Weight Loss Guide. It examines nutrition, exercise, motivation, behaviour changes, stress control, disease prevention, and much more. Book is in good condition with mild general wear and tear and light page discolouration throughout, otherwise no other pre-loved markings. View more info

Image for Gut Buster 2: The High Energy Guide

Gut Buster 2: The High Energy Guide

By: Egger, Garry; and Stanton, Rosemary

Price: $10.00

Publisher: St Leonards, NSW, Allen & Unwin: 1995

Edition: First Edition

Seller ID: HEADIE83

ISBN: 1863739009

Condition: Good


Softcover, first edition, g, 250pgs. This is the sequel to The Gut Buster Weight Loss Guide. It examines nutrition, exercise, motivation, behaviour changes, stress control, disease prevention, and much more. Book is in good condition with mild general wear and tear and light page discolouration throughout, otherwise no other pre-loved markings. View more info

Image for Gut Buster: Waist Loss Guide

Gut Buster: Waist Loss Guide

By: Egger, Garry; and Stanton, Rosemary

Price: $10.00

Publisher: St Leonards, NSW, Allen & Unwin: 1992

Edition: Reprint

Seller ID: HEADIE84

ISBN: 186373404X

Condition: Good


Softcover, reprint, g, 138pgs. This book provides a simple 4 step approach to waist loss which includes eating differently and moving more, but also recognises that you like a couple of beers after work. Tailored for men. Book is in good condition with mild general wear and tear and light page discolouration throughout, otherwise no other pre-loved markings. View more info

Image for Easy GI Diet

Easy GI Diet

By: Foster, Helen

Price: $7.50

Publisher: London, UK, Hamlyn Publishing Group: 2004

Edition: First Edition

Seller ID: HEADIE40

ISBN: 0600610020

Condition: Good


Soft cover, first edition, 500g, 128pgs. Eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This easy-to-follow guide shows you how. Book is in good condition with mild general wear and tear, otherwise no other pre-loved markings. Photo featured is of actual book. Purchase more than 1 item and save money with combined postage. And if you can't find the title your looking for - why not ask us direct. With over 30,000 books in stock we can't list them all!!. View more info

Image for Living the Gi Diet: Over 100 Tasty Recipes and Lifestyle Tips to Help You Lose Weight and Keep It Off

Living the Gi Diet: Over 100 Tasty Recipes and Lifestyle Tips to Help You Lose Weight and Keep It Off

By: Gallop, Rick

Price: $10.00

Publisher: London, England, Virgin Books: 2004

Edition: First UK Edition

Seller ID: HEADIE56

ISBN: 0753508826

Condition: Very Good


Softcover, first UK edition, 450g, 188pgs. This book is packed with tips for eating on holiday, dining out and coping with food cravings, plus there are 100 delicious-tasting recipes!! Book is in very good condition with only very mild general wear and tear, otherwise no other pre-loved markings. View more info

Image for Clothesline Diet, The: An Inspirational Journey From Flab to Fabulous

Clothesline Diet, The: An Inspirational Journey From Flab to Fabulous

By: Gatt, Karen; and Smethurst, Sue

Price: $12.00

Publisher: Sydney, Australia, Pan Macmillan Australia: 2002

Edition: First Edition

Seller ID: HEADIE77

ISBN: 0330363697

Condition: Good


Paperback, first edition, 226gms, 227 pages. This book is an inspirational and practical tool for everyone who wants to lose weight forever - without gimmicks or fad diets. It includes a tried and true seven day diet plan, delicious healthy recipes, and invaluable tips for losing weight and keeping it off. Book is in good condition with mild general wear and tear and moderate page discolouration throughout, otherwise no other pre-loved markings. View more info

Image for Gi Plan, The: Lose Weight Forever - The Only Simple System for GI Dieting

Gi Plan, The: Lose Weight Forever - The Only Simple System for GI Dieting

By: Govindji, Azmina; and Puddefoot, Nina

Price: $12.00

Publisher: London, England, Vermilion: 2004

Edition: First UK Edition

Seller ID: HEADIE55

ISBN: 00091900093

Condition: Very Good


Softcover, first UK edition, 322g, 360pgs. Book is in very good condition with only very mild general wear and tear and light page discolouration throughout, otherwise no other pre-loved markings. View more info

Image for Carbohydrate Addict's Diet, The

Carbohydrate Addict's Diet, The

By: Heller, Racher F.; & Heller, Richard, F.

Price: $6.50

Publisher: Victoria, AUS, Penguin: 1991

Edition: First Edition

Seller ID: HEADIE22

ISBN: 0451173392

Condition: Good


Softcover, first edition, 258g, 322pgs. A revolutionary diet that eliminates cravings and helps overcome the yo-yo syndrome. Book is in good condition with pen inscription inside front cover, and mild general wear and tear, otherwise no other pre-loved markings. Photo featured is of actual book. Purchase more than 1 item and save money with combined postage. And if you can't find the title your looking for - why not ask us direct. With over 30,000 books in stock we can't list them all!!. View more info

Image for Mayo Clinic on Healthy Weight

Mayo Clinic on Healthy Weight

By: Hensrud, Donald D. (ed)

Price: $10.00

Publisher: Mayo Clinic Health Information, Gary Allen Pty Ltd: 2001

Edition: First Edition

Seller ID: HEADIE23

ISBN: 1875169970

Condition: Fair to Good


Softcover, first edition, 378g, 208pgs. Answers to help you achieve and maintain the weight that's right for you. Book is in fair to good condition with mild general wear and tear, otherwise no other pre-loved markings. Photo featured is of actual book. Purchase more than 1 item and save money with combined postage. And if you can't find the title your looking for - why not ask us direct. With over 30,000 books in stock we can't list them all!!. View more info